The Chef In My Head

Glowing Green Smoothie (R) Drinking the Glowing Green Smoothie (GGS) is a great way to incorporate tremendous amounts of greens ...

Mango, Orange & Banana Smoothie! First let's chat a bit about the amazing health benefits of our ingredients (Remember, thi...

Spaghetti Squash & Sweet Potato Soup The Vitamix is changing lives!!!   We are using this amazing machine at least two times per...